Yoga for Health and Joy
Length: 30 minutes
Practice various poses, stretches, breathing and achieve a more well-balanced body with Host Patricia Becker!
Due to licensing agreements we cannot offer this program online or for sale.
| Monday |
9:30 AM and 9:30 PM
|
| Wednesday |
12:30 AM and 10:30 AM
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| Thursday |
2:30 AM, 3:30 PM and 10:30 PM
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| Friday |
11:30 AM and 11:30 PM
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| Saturday |
6:30 AM
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| Sunday |
2:30 AM, 8:30 AM and 9:30 PM
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Eat Well Be Happy
Length: 30 minutes
"Eat Well Be Happy" is a cooking show aimed at bringing back the pleasures of the table with fresh, seasonal, colorful ingredients (organic when possible). Recipes are simple, but the results make folks swoon with delight. Eat Well Be Happy will make you pick up that spoon, will make you explore community through food!
Due to licensing agreements we cannot offer this program online or for sale.
| Monday |
12:30 AM and 10:30 PM |
| Tuesday |
9 AM and 8:30 PM
|
| Wednesday |
11:30 PM
|
| Thursday |
4:30 AM and 12 PM
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| Friday |
9:30 AM
|
| Saturday |
12:30 AM and 12:30 PM
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| Sunday |
1 PM and 4:30 PM |